
Discover your inner resilience and chase your dream

MeKosh embodies a humble intention to guide you through self-reflection and self-discovery, helping you reach your inner resilience and unlock your true potential. MeKosh is inspired by the Vedic Sanskrit word Kosha, meaning “sheath,” symbolizing the five layers of the human soul: body, breath, mind, intellect, and bliss.





Coaching Benefits
Embrace transformation by gaining clarity, insight, and confidence. Drive meaningful and lasting change to untangle the complexities of intertwined professional and personal objectives.
Empowerment
Explore your strengths, and values to overcome limiting beliefs.
Accountability
Set realistic goals and create an action plan to track progress, feedback, and commitment through regular check-ins.
Growth
Achieve personal and professional milestones with consistent and purposeful action.
Mindfulness
Develop self-awareness, practice staying present, and reflect on your thoughts and feelings to make intentional choices.
About Me
Seminar Speaker
Cohort Instructor
Broad Clientele
Broad Clientele



Hi, I'm Pragati
Certified Executive & Faculty Coach | Distinguished career in Business Strategy & Product Organizations
I’m your coach and sounding board! Let’s delve into what truly matters to you and identify the steps needed to achieve your goals. Take a deep breath in and out as we embark on this journey together.
What I Provide
Let’s explore your story of possibility

Executive Coaching
Enhance your corporate skills, achieve peak performance, and drive organizational success through personalized guidance and development tools

Professional Coaching
Hone your strengths, navigate challenges, and unlock your full potential for career success and personal growth

Life Coaching
Overcome obstacles, set meaningful goals, and create a balanced, fulfilling life aligned with your values and aspirations

What They Say
VP - Mentorship @ PMI SFBAC
I worked with Pragati as my coach while setting up a nonprofit for educational opportunities in Southern India. Her coaching helped me overcome the procrastination I’d been facing due to the lack of clarity. Pragati understood what I needed, guided me towards converting my thoughts into actionable steps, driving my efforts forward and making my nonprofit fully operational. I highly recommend her coaching to anyone seeking motivated support to achieve their goals.
I reached out to Pragati in 2021 on the advice of a friend as I was retiring from a long career in tech to pivot into the world of classical music, and I hoped Pragati's coaching skills could help me articulate a clear direction and realistic set of goals. This turned out to be a great decision, as Pragati's warm and engaging personality, her empathetic listening skills, thoughtful questions, and pertinent and enlightening guidance all turned out to be extremely helpful. She has a talent for getting to the heart of the matter, and she helped me set out a reasonably paced timeline of milestones, which I ultimately executed on successfully. As a result, I have taken courses in music theory, mastered new composition software, learned how to play violin, engaged with a number of professional musicians to have my music performed and recorded, and am poised to move into the commercial phase of my plan. I highly recommend Pragati as a seasoned coach to anyone looking to organize their thought processes, whether to succeed at a new pursuit or to boost your current career.
Director Member @ATT Labs (Retired) | Music Composition Student @ The Juilliard School
Choosing to work with Pragati was a transformative decision during a pivotal moment in my career. Unexpected changes in my work environment left me feeling stuck, facing roadblocks that seemed to stand between me and my true purpose. The journey wasn’t always easy—it required me to confront my blind spots—but it proved to be profoundly rewarding. The impact was undeniable. Today, I am proud to lead my own company, fulfilling a vision I’ve long held but delayed due to fear, uncertainty, and doubt. Thanks to this experience, I’ve stepped into the future I always imagined for myself.
MSc. Organizational Leadership & Development | Founder & Principle, The Steele Method | Creator of the Contributorship™️ Paradigm
I highly recommend Pragati for anyone looking to make meaningful change in their lives. Her coaching skills and engaging personality helped me to navigate an important period in my life by adding clarity to my goals and defining actionable steps towards my desired outcome. With her focus on active change and accountability, Pragati has helped me to make lasting changes that enable my vision. I am incredibly grateful for Pragati’s support and the positive impact she has made on my journey.
Principal Technical Program Manager, Microsoft
What They Say
Reach your KOSH!
You are the narrator of your story like none other; you can achieve your dream like none other!
Buried under an endless to-do list, I was searching for time management solutions but discovered something far more transformative through Pragati's coaching. What I love about Pragati's approach is how she guided me to look beyond the surface of my challenges, helping me uncover my deeper purpose and true priorities. In just one powerful session, she created a space where my overwhelming task list transformed into a clear path forward. Thanks to her insightful coaching, I've not only found practical ways to manage my responsibilities but also rediscovered my sense of purpose and inner calm. This wasn't just about getting organized – it was about reconnecting with what truly matters.